Looking for a fast and satisfying meal that bursts with Mediterranean flavors? These 10-Minute Greek Veggie Pita Wraps are the answer. Perfect for busy days, they come together in a flash and are packed with fresh vegetables and zesty ingredients. Whether you’re in need of a quick lunch or a light dinner, this recipe is sure to please.
In just 10 minutes, you can enjoy a delicious wrap that’s not only easy to make but also healthy. With crunchy veggies and the tang of feta cheese, every bite offers a delightful combination of textures and tastes. It’s a meal that’s both refreshing and filling!
Easy and Delicious Greek Veggie Pita Wraps
These Greek Veggie Pita Wraps are a colorful medley of crisp vegetables, creamy feta cheese, and a drizzle of tangy dressing, all wrapped up in a soft pita. Each bite delivers a refreshing taste that transports you straight to the Mediterranean.
Ingredients
- 2 whole wheat pita breads
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 bell pepper, diced
- 1/2 red onion, thinly sliced
- 1/2 cup feta cheese, crumbled
- 1/4 cup kalamata olives, pitted and sliced
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar
- 1 teaspoon oregano
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Prepare the Dressing: In a small bowl, whisk together the olive oil, red wine vinegar, oregano, salt, and pepper.
- Assemble the Wraps: In a large bowl, combine the cherry tomatoes, cucumber, bell pepper, red onion, feta cheese, and olives. Pour the dressing over the salad and toss gently to combine.
- Fill the Pitas: Cut the pita breads in half to form pockets. Fill each pita half with the veggie mixture, packing it in generously.
- Garnish and Serve: Top with fresh parsley if desired, and enjoy your Greek Veggie Pita Wraps immediately.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2 wraps
- Calories: 350kcal
- Fat: 20g
- Protein: 10g
- Carbohydrates: 30g