Looking for easy dinner recipes for family that are both nutritious and satisfying? These Chicken and Spinach Stuffed Peppers are the answer. Packed with protein and veggies, this dish brings together bright bell peppers filled with a savory mix of tender chicken, fresh spinach, and melted cheese. It’s a delicious way to enjoy a wholesome meal without spending hours in the kitchen.
Imagine a vibrant plate of colorful bell peppers, each brimming with a hearty filling that balances flavors and textures perfectly. This recipe is not only visually appealing but also a delightful treat for your taste buds. The combination of tender chicken and spinach creates a delightful filling that’s sure to please everyone at the dinner table.
Delicious Chicken and Spinach Stuffed Peppers Recipe
These baked chicken and spinach stuffed bell peppers are a hearty, flavorful dish that will leave you feeling satisfied. The sweet bell peppers serve as the perfect vessel for the savory filling, making it a fun and appealing dinner option for the whole family.
Ingredients
- 4 large bell peppers (any color)
- 2 cups cooked chicken, shredded or diced
- 2 cups fresh spinach, chopped
- 1 cup cooked rice (white or brown)
- 1 cup shredded mozzarella cheese, plus extra for topping
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1 tablespoon olive oil
- 1 cup marinara sauce (optional for serving)
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare the Peppers: Cut the tops off the bell peppers and remove the seeds and membranes. Lightly brush the outside of the peppers with olive oil and place them upright in a baking dish.
- Make the Filling: In a large mixing bowl, combine the shredded chicken, chopped spinach, cooked rice, mozzarella cheese, Parmesan cheese, garlic powder, onion powder, Italian seasoning, salt, and pepper. Mix until well combined.
- Stuff the Peppers: Spoon the chicken and spinach mixture into each bell pepper, packing it in gently. Top with additional mozzarella cheese if desired.
- Bake: Cover the baking dish with aluminum foil and bake for 25 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the peppers are tender and the cheese is bubbly and golden.
- Serve: Remove from the oven and let cool for a few minutes. Serve warm, optionally with marinara sauce on the side.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
Nutrition Information
- Servings: 4 stuffed peppers
- Calories: 350kcal
- Fat: 15g
- Protein: 30g
- Carbohydrates: 25g
