Have you ever found yourself craving a sweet treat but didn’t want to turn on the oven? This No-Bake Chocolate Coconut Chia Bars recipe is here to satisfy your dessert desires without the fuss of baking. With a rich chocolate flavor and the crunchiness of chia seeds, these bars are not just a snack; they’re a delightful indulgence that you can enjoy anytime.
These bars are perfect for a quick energy boost, whether you’re at home, at the office, or on the go. Packed with healthy ingredients, they offer a balanced mix of sweetness and nutrition. Plus, they come together in just a few simple steps, making them an easy choice for those busy days when you still want something delicious.
Quick and Easy No-Bake Chocolate Coconut Chia Bars
These No-Bake Chocolate Coconut Chia Bars are a delightful combination of creamy chocolate, chewy coconut, and crunchy chia seeds. They have a satisfying texture and a sweet flavor that makes them an ideal snack for chocolate lovers.
Ingredients
- 1 cup pitted dates
- 1/2 cup rolled oats
- 1/2 cup unsweetened cocoa powder
- 1/4 cup shredded coconut
- 1/4 cup chia seeds
- 1/4 cup nut butter (such as almond or peanut)
- 1 teaspoon vanilla extract
- Pinch of salt
- Optional: extra shredded coconut for topping
Instructions
- Prepare the Base: In a food processor, combine the pitted dates, rolled oats, cocoa powder, shredded coconut, chia seeds, nut butter, vanilla extract, and salt. Blend until the mixture is well combined and sticky.
- Shape the Bars: Line an 8×8 inch baking dish with parchment paper. Press the mixture evenly into the dish, smoothing it out to create an even layer.
- Chill: Place the baking dish in the refrigerator for at least 1 hour to allow the bars to firm up.
- Cut and Serve: Once chilled, remove from the dish and cut into bars. If desired, sprinkle extra shredded coconut on top for added texture. Store leftovers in an airtight container in the refrigerator.
Cook and Prep Times
- Prep Time: 15 minutes
- Chill Time: 1 hour
- Total Time: 1 hour 15 minutes
- Servings: 12 bars
- Calories: 150kcal
- Fat: 7g
- Protein: 3g
- Carbohydrates: 20g
