Looking for a dish that’s both quick to make and packed with flavor? This 10-Minute Eggplant and Chickpea Curry hits the spot! Perfect for busy weeknights, it combines tender eggplant with hearty chickpeas in a creamy, aromatic sauce that will have your taste buds dancing.
Imagine a meal that comes together in just 10 minutes without sacrificing taste. This curry is a vibrant mix of spices and textures, making it not only a feast for the palate but also an eye-catching delight on your dinner table.
Whether you’re a busy professional or a parent juggling meals, this recipe is designed to simplify your cooking without compromising on flavor. With just a handful of ingredients and minimal prep, you’ll have a comforting dish ready to enjoy in no time.
10-Minute Eggplant and Chickpea Curry Recipe
This curry features tender eggplant and protein-rich chickpeas simmered in a coconut milk-based sauce, creating a creamy and subtly spiced dish. The combination of spices adds depth, while the chickpeas offer a satisfying texture, making this dish both hearty and fulfilling.
Ingredients
- 1 medium eggplant, diced
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 can (14 oz) coconut milk
- 1 tablespoon curry powder
- 1 tablespoon olive oil
- 1 clove garlic, minced
- 1 teaspoon ginger paste or grated fresh ginger
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
Instructions
- Heat the olive oil in a large skillet over medium heat. Add the minced garlic and ginger, sautéing for about 1 minute until fragrant.
- Stir in the diced eggplant and cook for 3–4 minutes, or until it starts to soften.
- Add the chickpeas, coconut milk, and curry powder to the skillet. Stir well to combine and bring to a gentle simmer.
- Cook for another 2–3 minutes, allowing the flavors to meld together. Season with salt and pepper to taste.
- Remove from heat, garnish with fresh cilantro if desired, and serve hot with rice or bread.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 4
- Calories: 320kcal
- Fat: 18g
- Protein: 10g
- Carbohydrates: 30g