Are you looking for a quick and satisfying snack that gives you a boost of energy? These No-Bake Pumpkin Chocolate Chip Energy Bites are here to save the day! Packed with wholesome ingredients, they make for a perfect pick-me-up before or after workouts, or even as a midday treat. Plus, they require no oven time, which means you can whip them up in minutes.
Imagine the delightful combination of pumpkin and chocolate coming together in a bite-sized snack. The warm spices evoke the feeling of fall, while the chocolate chips add a sweet touch that keeps you coming back for more. These bites are not only easy to make, but they’re also customizable – feel free to add your favorite nuts or seeds for an extra crunch.
Nutritious Energy Bites for Anytime Snacking
These No-Bake Pumpkin Chocolate Chip Energy Bites are a blend of oats, pumpkin puree, and peanut butter, creating a chewy texture with a rich flavor. They’re sweetened with honey and dotted with chocolate chips, making them irresistible and satisfying.
Ingredients
- 1 cup rolled oats
- 1/2 cup pumpkin puree
- 1/4 cup peanut butter (or almond butter)
- 1/4 cup honey or maple syrup
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 teaspoon vanilla extract
- 1/2 cup chocolate chips
- Pinch of salt
Instructions
- Mix Ingredients: In a large bowl, combine the rolled oats, pumpkin puree, peanut butter, honey, cinnamon, nutmeg, vanilla extract, and salt. Stir until well mixed.
- Add Chocolate Chips: Gently fold in the chocolate chips until evenly distributed throughout the mixture.
- Form Bites: Using your hands, scoop out small portions of the mixture and roll them into bite-sized balls. Place them on a baking sheet lined with parchment paper.
- Chill: Refrigerate the energy bites for at least 30 minutes to help them firm up. This step is essential for achieving the right texture.
- Serve: Enjoy your No-Bake Pumpkin Chocolate Chip Energy Bites straight from the fridge. Store leftovers in an airtight container in the refrigerator for up to a week.
Cook and Prep Times
- Prep Time: 10 minutes
- Chill Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 12 bites
- Calories: 120kcal
- Fat: 5g
- Protein: 3g
- Carbohydrates: 16g
