If you’re looking for a warm and comforting dish that you can whip up in no time, this 10-Minute Smoky Black Bean Soup is just the ticket. Packed with rich flavors and a hint of smokiness, this soup comes together in a flash, making it perfect for those busy weeknights or when unexpected guests drop by.
Imagine a satisfying bowl of black bean soup, ready in just ten minutes! This recipe is ideal for anyone who loves a hearty meal but doesn’t have the luxury of time. The smoky undertones from the spices add a depth that elevates this simple dish into something truly delightful.
Making this soup is not only quick, but it’s also versatile. Whether you want to spice it up or keep it mild, you can easily adjust the ingredients to suit your taste preferences.
Delicious and Speedy Black Bean Soup
This 10-Minute Smoky Black Bean Soup is a delightful blend of canned black beans, spices, and vegetables that come together to create a luscious, thick texture. It’s savory and slightly smoky, with a satisfying flavor profile that will leave you wanting more.
Ingredients
- 2 cans (15 oz) black beans, rinsed and drained
- 1 cup vegetable broth or water
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1/2 teaspoon cumin
- Salt and pepper to taste
- 2 tablespoons olive oil
- Chopped cilantro for garnish (optional)
- Lime wedges for serving (optional)
Instructions
- Sauté the Aromatics: In a large pot, heat the olive oil over medium heat. Add the diced onion and garlic, and sauté for about 2-3 minutes until fragrant.
- Add Beans and Spices: Stir in the rinsed black beans, vegetable broth, smoked paprika, cumin, salt, and pepper. Bring the mixture to a gentle simmer.
- Blend the Soup: Using an immersion blender, blend the soup until smooth, or leave it slightly chunky if preferred. If you don’t have an immersion blender, carefully transfer it to a regular blender in batches.
- Heat Through: Allow the soup to heat up for another 2-3 minutes, tasting and adjusting seasoning as needed.
- Serve: Ladle the soup into bowls, and garnish with chopped cilantro and lime wedges if desired.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 180kcal
- Fat: 6g
- Protein: 10g
- Carbohydrates: 25g
