Looking for a meal that’s both quick and satisfying? These 10-Minute Balsamic Glazed Veggie Wraps are your answer! Perfect for busy weekdays or a light lunch, they combine fresh vegetables with a tangy balsamic glaze that will tantalize your taste buds.
Imagine a crunchy and vibrant mix of veggies wrapped snugly in a tortilla, drizzled with a delicious balsamic reduction. This recipe is not just a meal; it’s a burst of flavor that comes together in minutes, making it ideal for anyone on the go.
Deliciously Simple 10-Minute Veggie Wraps
These wraps are packed with fresh vegetables and drizzled with a sweet and tangy balsamic glaze, creating a balance of flavors that’s refreshing and satisfying. The taste is a delightful mix of crunchy textures and a slightly sweet, savory finish.
Ingredients
- 4 large whole wheat tortillas or wraps
- 1 cup mixed salad greens
- 1 cup bell peppers, sliced (various colors)
- 1 cup cucumber, sliced
- 1/2 cup shredded carrots
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/4 cup balsamic glaze
- Salt and pepper to taste
- Olive oil for drizzling (optional)
Instructions
- Prep the Vegetables: Wash and slice all the vegetables as needed.
- Assemble the Wraps: Lay the tortillas flat and layer in the salad greens, bell peppers, cucumber, shredded carrots, cherry tomatoes, and red onion.
- Drizzle with Glaze: Drizzle the balsamic glaze over the vegetable layers and sprinkle with salt and pepper to taste.
- Wrap It Up: Carefully roll each tortilla tightly to enclose the filling.
- Slice and Serve: Cut the wraps in half and serve immediately. Enjoy your fresh and quick meal!
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 4 wraps
- Calories: 150kcal
- Fat: 4g
- Protein: 5g
- Carbohydrates: 24g