Looking for a speedy, nutritious dinner that doesn’t skimp on flavor? This 10-Minute Sesame Ginger Veggie Stir-Fry is just what you need. With vibrant vegetables and a tangy sauce, it’s perfect for those busy weeknights when you crave something delicious yet quick to prepare.
Imagine tossing a medley of fresh veggies in a hot pan, enhanced by the aromatic notes of ginger and sesame. This dish is not only quick but also versatile—feel free to use whatever vegetables you have on hand. It’s a delightful way to eat your greens while enjoying a burst of flavors.
Easy 10-Minute Sesame Ginger Veggie Stir-Fry Recipe
This colorful stir-fry features crisp vegetables coated in a savory sesame ginger sauce that brings everything together in a harmonious dish. The slight nuttiness of sesame and the zing of ginger create a well-balanced palate that keeps you coming back for more.
Ingredients
- 2 cups mixed vegetables (such as bell peppers, broccoli, and snap peas)
- 1 tablespoon sesame oil
- 2 cloves garlic minced
- 1 teaspoon fresh ginger grated
- 2 tablespoons soy sauce
- 1 tablespoon sesame seeds for garnish
- 1 green onion chopped for garnish
- Cooked rice or noodles for serving
Instructions
- Prepare the Vegetables: Wash and chop your selected vegetables into bite-sized pieces.
- Heat the Oil: In a large skillet or wok, heat the sesame oil over medium-high heat.
- Sauté Aromatics: Add the minced garlic and grated ginger to the pan, stirring for about 30 seconds until fragrant.
- Add the Vegetables: Toss in the mixed vegetables and stir-fry for about 5-7 minutes until they are vibrant and tender-crisp.
- Add Sauce: Pour the soy sauce over the veggies, mixing well to ensure everything is coated. Stir-fry for an additional minute.
- Serve: Remove from heat, garnish with sesame seeds and chopped green onion. Serve hot over rice or noodles.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2 servings
- Calories: 180kcal
- Fat: 9g
- Protein: 5g
- Carbohydrates: 22g
