Looking for a refreshing dish that you can whip up in a flash? This 10-Minute Pesto Chickpea Salad is your answer. Packed with protein from chickpeas and vibrant flavors from the pesto, this salad is perfect for a light lunch or a quick dinner side. Plus, it requires minimal prep time, making it an ideal choice for busy days.
This salad not only comes together in just ten minutes, but it’s also incredibly versatile. You can enjoy it as is, or toss in any leftover veggies from your fridge to make it even more satisfying. Imagine a burst of fresh flavors with every bite, complemented by the creamy texture of the pesto.
A Simple and Satisfying Salad
This 10-Minute Pesto Chickpea Salad combines tender chickpeas, fresh vegetables, and a rich pesto dressing for a dish that’s both nutritious and delicious. The balance of flavors creates a fresh and bright taste, making it a delightful addition to any meal.
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/4 red onion, finely chopped
- 1/2 cup pesto (store-bought or homemade)
- Salt and pepper to taste
- Fresh basil leaves for garnish (optional)
Instructions
- Combine the Ingredients: In a large bowl, add the chickpeas, cherry tomatoes, cucumber, and red onion.
- Add the Pesto: Pour the pesto over the chickpea mixture and gently toss until everything is well coated.
- Season: Taste and season with salt and pepper as needed.
- Serve: Garnish with fresh basil leaves if desired. Enjoy immediately or let it chill in the refrigerator for a few minutes before serving.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 4
- Calories: 150kcal
- Fat: 10g
- Protein: 6g
- Carbohydrates: 12g
