Today, I’ll share seven simple and easy keto dinner recipes perfect for quick meals. These recipes are great whether you’re just starting the keto diet or you’re already a pro. They’ll help you keep up with your low-carb life.
Searching for yummy, healthy keto dinner ideas? You’re in the right place! These recipes are keto-friendly, flavorful, and full of nutrients. No more dull and bland meals. Welcome to your new favorite keto dinners.
With these low carb dinner recipes, you get lots of simple, quick-to-make choices. You can have everything from juicy steak bites to creamy shrimp. They’ll fit right into your keto plan and hit the spot every time.
These recipes are a hit whether you’re sticking to keto or just want some tasty new dinner ideas. So, you’re going to love what’s coming next. Let’s explore the tasty world of keto dinners together!
If you’re eager to find simple keto recipes, keep reading. We’re about to dive into seven incredible keto dinner options. Time to start cooking!
Garlic Butter Steak Bites
Garlic butter steak bites make a quick and tasty choice for a keto dinner. These pieces of steak are juicy and tender, cooked in a delicious garlic butter sauce. It’s an easy recipe that only takes a few minutes, perfect for those hectic evenings.
These steak bites stand out among keto-friendly recipes. They blend juicy steak with creamy garlic butter for amazing taste. They’re great for anyone on a keto diet or those wanting a yummy, low-carb meal.
Ingredients:
- 1 lb sirloin steak, cut into bite-sized cubes
- Salt and pepper, to taste
- 2 tablespoons olive oil
- 4 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1 tablespoon fresh parsley, chopped (optional)
- Lemon wedges, for serving (optional)
Instructions:
- Pat the steak cubes dry with paper towels and season them generously with salt and pepper on all sides.
- Heat the olive oil in a large skillet over medium-high heat until hot but not smoking.
- Add the steak cubes to the skillet in a single layer, making sure not to overcrowd the pan. You may need to cook the steak in batches if your skillet isn’t large enough.
- Sear the steak cubes for 2-3 minutes on each side, or until they develop a nice brown crust. Cook to your desired level of doneness. For medium-rare, the internal temperature should reach 130-135°F (54-57°C).
- Once the steak cubes are cooked to your liking, remove them from the skillet and set them aside on a plate.
- In the same skillet, reduce the heat to medium-low and add the unsalted butter. Allow the butter to melt.
- Add the minced garlic to the melted butter and cook for 1-2 minutes, stirring frequently, until the garlic is fragrant and just beginning to brown.
- Return the cooked steak cubes to the skillet with the garlic butter, and toss to coat evenly.
- Cook the steak bites in the garlic butter for an additional 1-2 minutes, stirring occasionally, to allow the flavors to meld and the steak to absorb the garlic butter.
- Remove the skillet from the heat and sprinkle the steak bites with chopped fresh parsley, if desired.
- Serve the Garlic Butter Steak Bites hot, with lemon wedges on the side for squeezing over the steak, if desired.
These garlic butter steak bites could be your new favorite keto meal. They taste wonderful and are full of protein and healthy fats. Try making them and have a delicious meal that fits your low-carb diet perfectly.
Lemon Herb Baked Salmon
If you love seafood, try this lemon herb baked salmon for your keto dinner. The lemon and herbs make the salmon taste amazing. Baking it makes sure it’s moist and flaky.
This dish is tasty and full of healthy fats and omega-3s. These omega-3 fatty acids are good for your heart and reduce inflammation.
Ingredients:
- 4 salmon fillets (about 6 ounces each), skin-on or skinless
- Salt and pepper, to taste
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 2 cloves garlic, minced
- 1 tablespoon chopped fresh parsley
- 1 tablespoon chopped fresh dill (or 1 teaspoon dried dill)
- 1 tablespoon chopped fresh thyme (or 1 teaspoon dried thyme)
- Lemon slices, for garnish (optional)
- Fresh parsley, for garnish (optional)
Instructions:
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.
- Place the salmon fillets on the prepared baking sheet, skin-side down if using skin-on fillets. Season the salmon with salt and pepper to taste.
- In a small bowl, whisk together the olive oil, lemon juice, minced garlic, chopped parsley, chopped dill, and chopped thyme until well combined.
- Drizzle the lemon herb mixture over the salmon fillets, spreading it evenly to coat the surface.
- If desired, place a few lemon slices on top of each salmon fillet for extra flavor and presentation.
- Bake the salmon in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. The cooking time may vary depending on the thickness of your salmon fillets.
- Once done, remove the salmon from the oven and let it rest for a few minutes.
- Garnish the Lemon Herb Baked Salmon with fresh parsley, if desired, and serve hot.
This Lemon Herb Baked Salmon is flavorful, moist, and incredibly easy to make. It’s perfect for a healthy and satisfying meal any day of the week.
Keto Chicken Alfredo
Craving comfort food on the keto diet? This keto chicken alfredo is perfect. Its creamy Alfredo sauce, made with low-carb heavy cream and Parmesan cheese, pairs well with juicy chicken. This makes it a great keto dinner choice.
Enjoy the rich taste of keto chicken alfredo without the carb worry. The creamy sauce, full of Parmesan’s nutty flavor, coats keto-friendly pasta beautifully. Adding tender chicken boosts protein, rounding out this meal for easy keto dinners.
Ingredients:
For the Chicken:
- 1 lb boneless, skinless chicken breasts
- Salt and pepper, to taste
- 1 tablespoon olive oil
For the Alfredo Sauce:
- 1/2 cup unsalted butter
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- Salt and pepper, to taste
- 1/4 teaspoon nutmeg (optional, for extra flavor)
For Serving:
- 12 oz cooked low-carb pasta (such as shirataki noodles, zucchini noodles, or spaghetti squash)
- Chopped fresh parsley, for garnish (optional)
Instructions:
- Preheat your oven to 400°F (200°C).
- Season the chicken breasts with salt and pepper on both sides.
- Heat the olive oil in an oven-safe skillet over medium-high heat. Once hot, add the seasoned chicken breasts to the skillet and cook for 4-5 minutes on each side, or until golden brown.
- Transfer the skillet to the preheated oven and continue cooking the chicken for an additional 15-20 minutes, or until the internal temperature reaches 165°F (75°C). Once cooked, remove the chicken from the oven and set aside.
- While the chicken is baking, prepare the Alfredo sauce. In a saucepan, melt the butter over medium heat. Add the minced garlic and cook for 1-2 minutes, until fragrant.
- Pour in the heavy cream and bring the mixture to a simmer. Let it simmer for 2-3 minutes, stirring occasionally.
- Reduce the heat to low and gradually stir in the grated Parmesan cheese, stirring until the cheese is melted and the sauce is smooth and creamy.
- Season the Alfredo sauce with salt, pepper, and nutmeg (if using), adjusting the seasoning to taste.
- Once the sauce is ready, remove it from the heat and set aside.
- Slice the cooked chicken breasts into thin strips or bite-sized pieces.
- Serve the cooked low-carb pasta on plates or bowls, top with the sliced chicken, and drizzle with the prepared Alfredo sauce.
- Garnish the Keto Chicken Alfredo with chopped fresh parsley, if desired, and serve hot.
Cauliflower Crust Pizza Margherita
Are you missing pizza on your keto diet? Try this cauliflower crust pizza margherita. It’s tasty and guilt-free.
This recipe keeps you on your keto diet while letting you enjoy pizza. No more carbs from traditional crusts. Say hello to a healthier, yet still delicious, option. The cauliflower crust is not only yummy but also packed with nutrients. It’s ideal for keto followers.
Ingredients:
For the Cauliflower Crust:
- 1 medium head cauliflower, cut into florets
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 1 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- Salt and pepper, to taste
For the Toppings:
- 1/2 cup tomato sauce (sugar-free)
- 1 cup shredded mozzarella cheese
- 2-3 Roma tomatoes, thinly sliced
- Fresh basil leaves, for garnish
- Olive oil, for drizzling
- Salt and pepper, to taste
Instructions:
- Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
- Place the cauliflower florets in a food processor and pulse until they resemble fine crumbs, similar to rice.
- Transfer the cauliflower crumbs to a microwave-safe bowl and microwave on high for 5-6 minutes, until softened. Let the cauliflower cool for a few minutes.
- Once cooled, transfer the cauliflower to a clean kitchen towel or cheesecloth and squeeze out as much excess moisture as possible.
- In a mixing bowl, combine the squeezed cauliflower, shredded mozzarella cheese, grated Parmesan cheese, egg, dried oregano, garlic powder, salt, and pepper. Mix until well combined.
- Spread the cauliflower mixture onto the prepared baking sheet, shaping it into a round pizza crust about 1/4 inch thick.
- Bake the cauliflower crust in the preheated oven for 10-12 minutes, or until golden brown and set.
- Remove the crust from the oven and spread the tomato sauce evenly over the surface, leaving a small border around the edges.
- Sprinkle the shredded mozzarella cheese over the tomato sauce.
- Arrange the thinly sliced Roma tomatoes on top of the cheese.
- Season the pizza with salt and pepper to taste.
- Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese is melted and bubbly.
- Once done, remove the pizza from the oven and garnish with fresh basil leaves. Drizzle with olive oil, if desired.
- Slice the Cauliflower Crust Pizza Margherita and serve hot.
Give this recipe a try and keep enjoying pizza on your keto journey. The cauliflower crust opens up new, healthy, and tasty pizza options. Add this keto-friendly Italian dish to your dinner lineup. Satisfy your pizza cravings without the guilt.
Spinach and Feta Stuffed Chicken
This recipe combines chicken breasts with spinach and feta cheese filling. It’s juicy, flavorful, and full of nutrients.
Ingredients:
- 4 boneless, skinless chicken breasts
- Salt and pepper, to taste
- 2 tablespoons olive oil
- 2 cups fresh spinach leaves, chopped
- 1/2 cup crumbled feta cheese
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/4 teaspoon red pepper flakes (optional)
- Toothpicks or kitchen twine, for securing
Instructions:
- Preheat your oven to 375°F (190°C).
- Using a sharp knife, carefully butterfly each chicken breast by slicing horizontally through the thickest part, but not all the way through, so you can open it like a book. Season both sides of the chicken breasts with salt and pepper.
- In a skillet, heat the olive oil over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant.
- Add the chopped spinach to the skillet and cook, stirring occasionally, until wilted. This should take about 2-3 minutes.
- Remove the skillet from the heat and transfer the cooked spinach to a mixing bowl. Let it cool slightly.
- Once cooled, add the crumbled feta cheese, dried oregano, dried basil, and red pepper flakes (if using) to the bowl with the spinach. Mix well to combine all the ingredients.
- Divide the spinach and feta mixture evenly among the chicken breasts, spreading it onto one side of each butterflied breast.
- Carefully fold the other side of each chicken breast over the spinach and feta filling, enclosing it completely. Secure the stuffed chicken breasts with toothpicks or kitchen twine to hold them together.
- Place the stuffed chicken breasts in a baking dish or on a baking sheet lined with parchment paper.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
- Once done, remove the stuffed chicken breasts from the oven and let them rest for a few minutes before serving.
- Serve the Spinach and Feta Stuffed Chicken hot, and enjoy!
This dish is keto-friendly and easy to make. It’s perfect for a quick, tasty dinner. Enjoy it with a salad or veggies for a full meal.
Creamy Tuscan Garlic Butter Shrimp
If you love seafood, this creamy Tuscan garlic butter shrimp recipe is a must-try. The shrimp cook in a creamy sauce full of garlic and Italian herbs. This gives the dish a rich flavor and texture. Despite its indulgent feel, it’s quick to make and keto-friendly.
Ingredients:
- 1 lb large shrimp, peeled and deveined
- Salt and pepper, to taste
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1/2 cup sun-dried tomatoes, drained and chopped
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1 cup baby spinach leaves
- 1 teaspoon dried Italian seasoning
- 1/2 teaspoon red pepper flakes (optional)
- Fresh parsley, chopped, for garnish
Instructions:
- Season the shrimp with salt and pepper to taste.
- Heat the olive oil in a large skillet over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant.
- Add the seasoned shrimp to the skillet and cook for 2-3 minutes on each side, or until they are pink and opaque. Remove the shrimp from the skillet and set aside.
- In the same skillet, add the chopped sun-dried tomatoes and cook for 1-2 minutes to release their flavors.
- Reduce the heat to medium-low and pour in the heavy cream. Stir well to combine with the sun-dried tomatoes.
- Add the grated Parmesan cheese to the skillet and continue stirring until the cheese is melted and the sauce is smooth and creamy.
- Stir in the baby spinach leaves and allow them to wilt into the sauce.
- Season the sauce with dried Italian seasoning and red pepper flakes (if using), adjusting the seasoning to taste.
- Return the cooked shrimp to the skillet and toss to coat them in the creamy sauce. Cook for an additional 1-2 minutes until the shrimp are heated through.
- Once done, remove the skillet from the heat.
- Garnish the Creamy Tuscan Garlic Butter Shrimp with chopped fresh parsley before serving.
- Serve the shrimp hot over cooked pasta, rice, or with crusty bread for dipping in the delicious sauce.
Cheesy Bacon Wrapped Chicken Breast
Looking for a tasty keto dinner? Try the cheesy bacon wrapped chicken breast recipe. It blends cheese and bacon flavors with juicy chicken, making a dish that everyone will love.
Ingredients:
- 4 boneless, skinless chicken breasts
- Salt and pepper, to taste
- 4 slices of bacon
- 1 cup shredded cheddar cheese
- 1/4 cup cream cheese, softened
- 2 tablespoons chopped fresh parsley
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Toothpicks or kitchen twine, for securing
Instructions:
- Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or aluminum foil.
- Using a sharp knife, butterfly each chicken breast by slicing horizontally through the thickest part, but not all the way through, so you can open it like a book. Season both sides of the chicken breasts with salt and pepper.
- In a mixing bowl, combine the shredded cheddar cheese, softened cream cheese, chopped fresh parsley, garlic powder, and paprika. Mix until well combined.
- Divide the cheese mixture evenly among the chicken breasts, spreading it onto one side of each butterflied breast.
- Carefully fold the other side of each chicken breast over the cheese filling, enclosing it completely. Secure the stuffed chicken breasts with toothpicks or kitchen twine to hold them together.
- Wrap each stuffed chicken breast with a slice of bacon, making sure to cover the entire surface.
- Place the bacon-wrapped chicken breasts on the prepared baking sheet.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the bacon is crispy.
- Once done, remove the chicken breasts from the oven and let them rest for a few minutes before serving.
Conclusion
These seven simple keto dinner recipes are great for easy, tasty meals. They suit both meat and seafood lovers. You’ll stay on track with your low-carb lifestyle.
Try the garlic butter steak bites or the creamy Tuscan garlic butter shrimp. They’re full of flavor and nutrients. The lemon herb baked salmon and cauliflower crust pizza margherita are tangy and guilt-free.
The spinach and feta stuffed chicken is nutritious and flavorful. The cheesy bacon wrapped chicken breast is a classic, mouthwatering choice.
Don’t wait to try these keto recipes for dinner. They’re good for both your taste buds and your health!
