Looking for an easy dinner recipe for family that requires minimal effort but delivers maximum flavor? This Sheet Pan BBQ Chicken & Corn dish is your answer! With just a few ingredients and one pan, you can create a satisfying meal that everyone will love. It’s perfect for busy weeknights when you want something delicious without spending hours in the kitchen.
The combination of tender chicken thighs slathered in sticky BBQ sauce paired with sweet corn on the cob creates a delightful harmony of flavors. As the chicken roasts, it infuses the corn with its savory goodness, making every bite a treat. Plus, cleanup is a breeze with everything cooked on one pan!
A Hearty Sheet Pan BBQ Chicken & Corn Meal
This Sheet Pan BBQ Chicken & Corn is not only easy to prepare but also packs a punch of flavor. The juicy chicken, coated in BBQ sauce, becomes caramelized and slightly crispy while the corn remains sweet and tender. It’s a delightful combination that the whole family will enjoy.
Ingredients
- 4 chicken thighs, bone-in and skin-on
- 1 cup BBQ sauce of your choice
- 4 ears of corn, husked and cleaned
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C).
- Prepare the Chicken: In a large bowl, toss the chicken thighs with garlic powder, onion powder, salt, pepper, and half of the BBQ sauce until well coated.
- Arrange on the Sheet Pan: Place the chicken thighs on one side of a large sheet pan. Drizzle the corn with olive oil, salt, and pepper, and arrange it on the other side of the pan.
- Bake: Place the pan in the oven and bake for 25-30 minutes, or until the chicken is cooked through and the corn is tender. Brush the chicken with the remaining BBQ sauce halfway through cooking.
- Finish and Serve: Once done, remove from the oven and let it rest for a few minutes. Garnish with fresh parsley if desired, then serve hot.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 350kcal
- Fat: 20g
- Protein: 25g
- Carbohydrates: 15g
