Looking for a bright and healthy option for your next family dinner? This Asian Sesame Chicken Salad is the answer! Packed with fresh vegetables and tender chicken, it’s a colorful dish that’s as nourishing as it is tasty. Perfect for easy dinner recipes for family, this salad brings a delightful crunch and a zesty tang to the table.
Imagine a bowl filled with vibrant greens, crisp carrots, and juicy chicken drizzled with a savory sesame dressing. It’s a quick and satisfying meal that can be whipped up in no time, making it a staple for busy weeknights. Trust me, this will become a family favorite in no time!
A Tasty and Quick Asian Sesame Chicken Salad
This Asian Sesame Chicken Salad is a refreshing blend of flavors and textures, featuring tender chicken, crisp vegetables, and a delightful sesame dressing. It’s light yet filling, with a perfect balance of savory and slightly sweet notes that will please your palate.
Ingredients
- 2 cups cooked chicken, shredded or diced
- 4 cups mixed salad greens (like romaine, spinach, or kale)
- 1 cup shredded carrots
- 1 red bell pepper, thinly sliced
- 1/2 cup green onions, chopped
- 1/4 cup sesame seeds, toasted
- 1/4 cup sliced almonds or peanuts (optional)
- 1/3 cup soy sauce
- 2 tablespoons rice vinegar
- 2 tablespoons sesame oil
- 1 tablespoon honey or maple syrup
- 1 teaspoon grated ginger
- Salt and pepper to taste
Instructions
- Prepare the Dressing: In a bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, grated ginger, salt, and pepper until well combined.
- Combine the Salad: In a large mixing bowl, add the mixed salad greens, shredded chicken, shredded carrots, sliced bell pepper, and chopped green onions. Toss gently to combine.
- Dress the Salad: Drizzle the prepared dressing over the salad and toss until everything is evenly coated.
- Garnish: Sprinkle toasted sesame seeds and, if using, sliced almonds or peanuts on top for added crunch.
- Serve: Divide the salad into bowls and enjoy immediately for a refreshing and satisfying meal.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 290kcal
- Fat: 14g
- Protein: 24g
- Carbohydrates: 18g
