Looking for a speedy meal that doesn’t sacrifice flavor? These 10-Minute Teriyaki Salmon Rice Bowls are the answer. Perfect for busy weeknights, this recipe combines tender salmon with a sweet and savory teriyaki sauce, served over fluffy rice. It’s a delicious way to enjoy a wholesome dinner without spending hours in the kitchen.
Imagine digging into a bowl filled with juicy salmon, perfectly cooked rice, and vibrant vegetables, all drizzled with a rich teriyaki glaze. It’s not just a meal; it’s a delightful experience that brings a taste of the East right to your home. This recipe is not only simple but also allows you to customize the toppings to suit your preferences, making it a versatile addition to your dinner rotation.
Easy 10-Minute Teriyaki Salmon Rice Bowls
These Teriyaki Salmon Rice Bowls are a symphony of flavors and textures. The salmon is flaky and tender, perfectly complemented by the sweet and tangy teriyaki sauce, while the rice serves as a hearty base. Add in your choice of fresh vegetables for a nutritious and satisfying meal that can be prepared in just 10 minutes.
Ingredients
- 2 salmon fillets
- 1/4 cup teriyaki sauce
- 2 cups cooked rice (white or brown)
- 1 cup mixed vegetables (broccoli, bell peppers, carrots – fresh or frozen)
- 1 tablespoon olive oil
- 1 teaspoon sesame seeds (for garnish)
- Chopped green onions (for garnish)
Instructions
- Prepare the Salmon: Heat a non-stick skillet over medium-high heat and add olive oil. Season the salmon fillets with salt and pepper.
- Cook the Salmon: Place the salmon in the skillet, skin-side down. Cook for about 4 minutes, then flip and cook for another 2-3 minutes until the salmon is cooked through.
- Add Teriyaki Sauce: Pour the teriyaki sauce over the salmon and let it simmer for an additional minute, ensuring the salmon is coated well.
- Heat Vegetables: In a separate pot, lightly steam or stir-fry the mixed vegetables until tender-crisp.
- Assemble the Bowls: Divide the cooked rice among bowls, top with the teriyaki salmon, and add the vegetables. Garnish with sesame seeds and chopped green onions.
- Serve: Enjoy your quick and flavorful teriyaki salmon rice bowls immediately!
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2 bowls
- Calories: 450kcal
- Fat: 20g
- Protein: 35g
- Carbohydrates: 30g
