If you’re looking for a quick and satisfying snack that requires no baking, these No-Bake Salted Dark Chocolate Oat Bars are the answer. Perfect for those busy afternoons or as a sweet treat to satisfy a chocolate craving, they are both delicious and nutritious. Plus, you can whip them up in no time and store them for whenever you need a pick-me-up.
Imagine biting into a chewy oat bar that’s packed with rich dark chocolate and a hint of salt to elevate the flavors. These bars are not only easy to prepare but also customizable to suit your taste – add some nuts, dried fruits, or seeds for extra texture and flavor.
Delicious No-Bake Salted Dark Chocolate Oat Bars
These No-Bake Salted Dark Chocolate Oat Bars are a delightful blend of chewy oats and indulgent dark chocolate, perfectly balanced with a sprinkle of sea salt. Each bite delivers a satisfying crunch combined with a soft, sweet interior, making it an ideal snack for any time of the day.
Rich in fiber and antioxidants, these bars not only taste great but also provide energy and nutrients, making them a guilt-free indulgence.
Ingredients
- 2 cups rolled oats
- 1 cup almond or peanut butter
- 1/2 cup honey or maple syrup
- 1 cup dark chocolate chips
- 1/2 teaspoon sea salt
- 1 teaspoon vanilla extract
- Optional: 1/2 cup chopped nuts or dried fruits
Instructions
- Prepare the Pan: Line an 8×8 inch baking dish with parchment paper, leaving some overhang for easy removal later.
- Mix Wet Ingredients: In a large bowl, combine the almond or peanut butter, honey or maple syrup, and vanilla extract. Stir until smooth and well combined.
- Add Dry Ingredients: Stir in the rolled oats, dark chocolate chips, and sea salt until everything is thoroughly mixed. If desired, fold in any optional nuts or dried fruits.
- Press into Pan: Pour the mixture into the prepared baking dish and press it down firmly using a spatula or your hands, ensuring it’s evenly distributed.
- Chill: Refrigerate the bars for at least 1 hour to firm them up before cutting into squares or rectangles.
- Serve: Once set, lift the bars out of the pan using the parchment overhang, cut into pieces, and enjoy!
Cook and Prep Times
- Prep Time: 10 minutes
- Chill Time: 1 hour
- Total Time: 1 hour 10 minutes
Nutrition Information
- Servings: 16 bars
- Calories: 150kcal
- Fat: 7g
- Protein: 4g
- Carbohydrates: 20g
