If you’re searching for a quick and satisfying snack, look no further than these No-Bake Cinnamon Roll Energy Bites. They pack a punch of flavor while being incredibly easy to prepare. Perfect for those busy mornings or as an afternoon pick-me-up, these bites will curb your sweet tooth without any of the guilt.
Imagine indulging in the comforting flavors of cinnamon rolls but without the need for baking. That’s exactly what these energy bites deliver. With just a few simple ingredients, you can whip up a batch that not only tastes great but also provides a healthy energy boost to keep you going throughout the day.
These No-Bake Cinnamon Roll Energy Bites are not just snacks; they’re a delightful treat that you can feel good about enjoying. Whether you’re at home, at work, or on the go, these bites make it easy to satisfy your cravings.
Nutritious and Tasty No-Bake Cinnamon Roll Energy Bites
These energy bites are a delightful combination of oats, nut butter, and cinnamon, rolled into bite-sized pieces. Each one is bursting with the sweet, warm flavors of cinnamon rolls while being packed with healthy ingredients.
They offer a sweet, chewy texture that is both satisfying and energizing, making them a great option for a post-workout snack or a quick breakfast.
Ingredients
- 1 cup rolled oats
- 1/2 cup almond butter or peanut butter
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 1/4 cup chopped pecans or walnuts (optional)
- 1/4 cup mini chocolate chips (optional)
Instructions
- Combine Ingredients: In a large bowl, mix together the rolled oats, almond butter, honey, vanilla extract, and ground cinnamon until well combined.
- Add Nuts and Chocolate: If using, stir in the chopped nuts and mini chocolate chips for added texture and flavor.
- Form Bites: Using your hands, scoop out about a tablespoon of the mixture and roll it into a ball. Continue until all the mixture is used.
- Chill: Place the energy bites on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up.
- Serve: Enjoy immediately or store in an airtight container in the refrigerator for up to a week.
Cook and Prep Times
- Prep Time: 10 minutes
- Chill Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 12 bites
- Calories: 120kcal per bite
- Fat: 7g
- Protein: 3g
- Carbohydrates: 12g
