If you’re searching for a vibrant dish that’s both satisfying and refreshing, look no further than this 10-Minute Mediterranean Couscous Salad. It’s the perfect recipe for busy weeknights or a quick lunch, bursting with flavors that transport you straight to the Mediterranean coast.
This salad is a delightful combination of fluffy couscous, crisp vegetables, and zesty dressing. It’s not just a meal; it’s an experience, and it comes together in a snap. With just a few ingredients and minimal prep time, you can enjoy a taste of the Mediterranean in your own kitchen.
A Fresh and Easy Mediterranean Couscous Salad Recipe
This 10-Minute Mediterranean Couscous Salad features tender couscous mixed with juicy cherry tomatoes, crunchy cucumbers, and briny olives, all tossed in a tangy lemon vinaigrette. The fresh herbs enhance the flavors, making it a light yet fulfilling dish.
Ingredients
- 1 cup couscous
- 1 1/4 cups boiling water or vegetable broth
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 cup Kalamata olives, pitted and halved
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 1/4 cup feta cheese, crumbled (optional)
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- Prepare Couscous: In a bowl, combine the couscous and boiling water or vegetable broth. Cover and let it sit for 5 minutes, then fluff with a fork.
- Mix Ingredients: In a large bowl, combine the fluffed couscous, cherry tomatoes, cucumber, olives, red onion, and parsley.
- Make Dressing: In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Combine: Pour the dressing over the salad and toss gently to combine. If desired, sprinkle feta cheese on top.
- Serve: Enjoy immediately or chill in the refrigerator for 30 minutes to allow flavors to meld.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 4
- Calories: 180kcal
- Fat: 10g
- Protein: 5g
- Carbohydrates: 20g
