Looking for a light and refreshing meal that comes together in no time? These 15-Minute BLT Lettuce Wraps are the perfect solution! Packed with crispy bacon, ripe tomatoes, and crunchy lettuce, this recipe is a fantastic twist on the classic BLT sandwich, all without the bread.
Imagine sinking your teeth into the crisp, smoky flavor of bacon paired with juicy tomatoes and the satisfying crunch of fresh lettuce. This is a meal that not only satisfies your cravings but also keeps things healthy and low-carb.
Quick and Easy BLT Lettuce Wraps
These 15-Minute BLT Lettuce Wraps are a delightful and simple dish, bursting with flavor. The combination of salty bacon, sweet tomatoes, and crisp lettuce creates a delicious balance that is both refreshing and satisfying.
Ingredients
- 8 slices of cooked bacon
- 1 large head of romaine or butter lettuce
- 2 medium tomatoes, sliced
- 1/4 cup mayonnaise
- Salt and pepper to taste
- Optional: sliced avocado or cucumber
Instructions
- Prepare the Lettuce: Carefully separate the lettuce leaves, wash them, and pat them dry.
- Make the Sauce: In a small bowl, mix the mayonnaise with salt and pepper. You can also incorporate a bit of lemon juice for extra zing.
- Assemble the Wraps: Place a slice of bacon on each lettuce leaf, add a couple of tomato slices, and drizzle with the prepared mayonnaise.
- Optional Additions: If desired, add slices of avocado or cucumber for additional flavor and texture.
- Serve: Roll up the lettuce wraps and enjoy immediately for a crisp and satisfying meal!
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
Nutrition Information
- Servings: 4 wraps
- Calories: 150kcal
- Fat: 12g
- Protein: 6g
- Carbohydrates: 4g
