Looking for an easy dinner recipe for family that delivers a burst of flavor? These Sweet and Sour Meatballs are your answer! They combine the perfect balance of tangy and sweet, making them a hit at the dinner table. This dish not only satisfies your cravings but also brings everyone together for a fun and delicious meal.
Imagine tender meatballs drenched in a luscious sauce that dances between sweet and tangy notes. Whether served over rice or on their own, these meatballs offer a delightful taste experience that everyone will love. Plus, they’re simple to whip up, so you can spend more time with your family and less time in the kitchen.
Quick and Flavorful Sweet and Sour Meatballs
These Sweet and Sour Meatballs are juicy, flavorful, and coated in a delicious sauce that perfectly balances sweetness and acidity. They make for a comforting dish that pairs well with rice or noodles, providing a satisfying meal for any weeknight.
Ingredients
- 1 pound ground beef or ground turkey
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 cup pineapple chunks
- 1 cup bell pepper, chopped
- 1/2 cup sweet and sour sauce
- 1 tablespoon soy sauce
- Cooked rice or noodles for serving
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Make the Meatballs: In a large bowl, combine ground beef, breadcrumbs, Parmesan cheese, egg, garlic powder, onion powder, salt, and pepper. Mix until well combined. Form into bite-sized meatballs and place them on a baking sheet.
- Bake the Meatballs: Bake the meatballs in the preheated oven for about 20 minutes, or until they are cooked through and browned.
- Prepare the Sauce: In a separate pan, combine sweet and sour sauce, soy sauce, pineapple chunks, and bell pepper. Heat over medium heat until the sauce is bubbly and the peppers are tender.
- Combine: Once the meatballs are done baking, add them to the sauce and stir until they are well coated.
- Serve: Serve the sweet and sour meatballs over rice or noodles, garnished with additional pineapple or bell pepper if desired.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Servings: 4 servings
- Calories: 350kcal
- Fat: 15g
- Protein: 25g
- Carbohydrates: 30g

