Stuffed Bell Peppers are the ideal solution for busy weeknights when you’re looking for easy dinner recipes for family. They pack a punch with flavor while being simple to prepare, making them a favorite in many households. Imagine vibrant bell peppers filled with a delicious mixture of rice, meat, and spices, creating a wholesome meal that everyone will love.
This dish is not just about the taste; it’s also a canvas for creativity. You can customize the stuffing to suit your family’s preferences, whether you prefer ground beef, turkey, or a vegetarian option. Plus, these stuffed peppers are a fantastic way to sneak in some extra veggies into your meal!
Delicious Stuffed Bell Peppers for Any Occasion
These stuffed bell peppers are bursting with a savory filling of seasoned ground meat, fluffy rice, and zesty tomato sauce. Each bite offers a delightful combination of textures and flavors, from the tender pepper shell to the hearty stuffing, making it a fulfilling meal for any family dinner.
Ingredients
- 4 large bell peppers, any color
- 1 pound ground beef or turkey
- 1 cup cooked rice
- 1 cup diced tomatoes (canned or fresh)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1 cup shredded cheese (cheddar or mozzarella), optional
- Fresh parsley for garnish, optional
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare the Peppers: Cut the tops off the bell peppers and remove the seeds and membranes. Place the peppers upright in a baking dish.
- Cook the Filling: In a skillet over medium heat, sauté the chopped onion and garlic until translucent. Add the ground meat and cook until browned. Stir in the cooked rice, diced tomatoes, Italian seasoning, salt, and pepper. Mix until well combined.
- Stuff the Peppers: Spoon the meat mixture into each bell pepper, filling them generously. If desired, top with shredded cheese.
- Bake: Cover the baking dish with foil and bake for 25-30 minutes. Remove the foil and bake for an additional 10 minutes, or until the peppers are tender and the cheese is melted.
- Serve: Remove from the oven and let cool slightly. Garnish with fresh parsley if desired, and serve warm.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 300kcal
- Fat: 15g
- Protein: 20g
- Carbohydrates: 25g