Quick and Fresh Mediterranean Couscous Salad

10-Minute Mediterranean Couscous Salad

If you’re searching for a vibrant dish that’s both satisfying and refreshing, look no further than this 10-Minute Mediterranean Couscous Salad. It’s the perfect recipe for busy weeknights or a quick lunch, bursting with flavors that transport you straight to the Mediterranean coast.

This salad is a delightful combination of fluffy couscous, crisp vegetables, and zesty dressing. It’s not just a meal; it’s an experience, and it comes together in a snap. With just a few ingredients and minimal prep time, you can enjoy a taste of the Mediterranean in your own kitchen.

A Fresh and Easy Mediterranean Couscous Salad Recipe

This 10-Minute Mediterranean Couscous Salad features tender couscous mixed with juicy cherry tomatoes, crunchy cucumbers, and briny olives, all tossed in a tangy lemon vinaigrette. The fresh herbs enhance the flavors, making it a light yet fulfilling dish.

Ingredients

  • 1 cup couscous
  • 1 1/4 cups boiling water or vegetable broth
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 cup Kalamata olives, pitted and halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup feta cheese, crumbled (optional)
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. Prepare Couscous: In a bowl, combine the couscous and boiling water or vegetable broth. Cover and let it sit for 5 minutes, then fluff with a fork.
  2. Mix Ingredients: In a large bowl, combine the fluffed couscous, cherry tomatoes, cucumber, olives, red onion, and parsley.
  3. Make Dressing: In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  4. Combine: Pour the dressing over the salad and toss gently to combine. If desired, sprinkle feta cheese on top.
  5. Serve: Enjoy immediately or chill in the refrigerator for 30 minutes to allow flavors to meld.

Cook and Prep Times

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes

Nutrition Information

  • Servings: 4
  • Calories: 180kcal
  • Fat: 10g
  • Protein: 5g
  • Carbohydrates: 20g
Courtneys World
I’m a passionate mother with a zest for life, and I’m here to share my recipes, adventures, insights, and creativity with you.
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