If you’re looking for a delightful no-bake dessert that combines the warmth of pumpkin spice with the nutritional benefits of chia seeds, this Pumpkin Spice Chia Pudding is just what you need. It’s the perfect way to satisfy your sweet tooth while enjoying a healthy treat. Whether you’re preparing for a holiday gathering or just want a delicious snack, this recipe fits the bill.
Imagine a creamy, luscious pudding that captures the essence of autumn. This dessert is not just easy to make; it’s also packed with flavor and texture. The chia seeds create a delightful pudding-like consistency, while the pumpkin spice brings a cozy warmth to each bite. It’s an indulgent yet guilt-free way to enjoy the season’s favorite flavors.
A Wholesome Treat with Pumpkin Spice Flavor
This Pumpkin Spice Chia Pudding is a rich and creamy dessert made with simple ingredients. Chia seeds soak up almond milk, creating a pudding-like texture, while pumpkin puree and a blend of spices elevate it to a seasonal delight. It’s a dish that’s both nutritious and satisfying, making it a perfect choice for breakfast or a sweet snack.
With its smooth texture and warm spices, this pudding is sure to please anyone who loves the flavors of fall. It’s also easy to customize – top it with your favorite nuts, seeds, or a drizzle of maple syrup for added sweetness.
Ingredients
- 1/2 cup chia seeds
- 2 cups almond milk (or any milk of choice)
- 1/2 cup pumpkin puree
- 1/4 cup maple syrup or honey to taste
- 1 teaspoon pumpkin spice blend
- 1/2 teaspoon vanilla extract
- Pinch of salt
- Toppings: chopped nuts, whipped cream, or additional pumpkin spice for garnish
Instructions
- Combine Ingredients: In a mixing bowl, whisk together the almond milk, pumpkin puree, maple syrup, pumpkin spice, vanilla extract, and salt until smooth.
- Add Chia Seeds: Stir in the chia seeds, ensuring they are evenly distributed throughout the mixture.
- Refrigerate: Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to swell and create a pudding-like consistency.
- Serve: Once the pudding is set, give it a good stir and portion it into serving bowls. Top with your choice of nuts, whipped cream, or a sprinkle of pumpkin spice before serving.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours (including chilling time)
Nutrition Information
- Servings: 4 servings
- Calories: 180kcal
- Fat: 8g
- Protein: 5g
- Carbohydrates: 23g
