Looking for a quick yet delicious meal that the whole family will love? This Oven-Baked Salmon & Asparagus recipe fits the bill perfectly. It’s not just another dinner option; it’s a delightful combination that brings together tender salmon and vibrant asparagus, all cooked together in one pan. Perfect for busy weeknights, this easy dinner recipe allows you to spend less time in the kitchen and more time enjoying your meal with loved ones.
Imagine the aroma wafting through your kitchen as the salmon bakes to perfection while the asparagus roasts alongside. The flavors meld together beautifully, creating a dish that’s both nourishing and satisfying. Plus, who doesn’t appreciate a recipe that involves minimal cleanup? Trust me, this is a family favorite you’ll want to keep in your rotation.
Oven-Baked Salmon with Asparagus – A Family-Friendly Recipe
This Oven-Baked Salmon & Asparagus is a light, healthy dish that features flaky salmon paired with crisp-tender asparagus. It’s seasoned simply but effectively, allowing the natural flavors to shine through. The taste is a delightful balance of savory and slightly sweet, making it appealing to both adults and children alike.
Ingredients
- 4 salmon fillets
- 1 bunch of asparagus, trimmed
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 lemon, sliced
- Salt and pepper, to taste
- Fresh parsley, for garnish (optional)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Prepare the Baking Sheet: Line a baking sheet with parchment paper or foil for easier cleanup.
- Arrange Salmon and Asparagus: Place the salmon fillets in the center of the baking sheet. Arrange the trimmed asparagus around the salmon.
- Season: Drizzle olive oil over the salmon and asparagus. Sprinkle minced garlic, salt, and pepper on top. Lay lemon slices over the salmon for added flavor.
- Bake: Place the baking sheet in the oven and bake for about 15-20 minutes, or until the salmon flakes easily with a fork and the asparagus is tender.
- Serve: Remove from the oven and garnish with fresh parsley if desired. Serve the salmon and asparagus warm, and enjoy your meal!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 350kcal
- Fat: 22g
- Protein: 30g
- Carbohydrates: 8g
