Delicious No-Bake Apple Cinnamon Oat Bars

If you’re looking for a quick and healthy snack, these No-Bake Apple Cinnamon Oat Bars are exactly what you need. They’re packed with wholesome ingredients and a delightful combination of flavors that will satisfy your cravings without the need for baking. Perfect for meal prep or an on-the-go treat, these bars come together in just a few simple steps.

The beauty of this recipe lies in its simplicity. With just oats, apples, cinnamon, and a few other pantry staples, you can whip up a batch of these bars in no time. Plus, they make a fantastic breakfast option or a sweet afternoon pick-me-up.

These No-Bake Apple Cinnamon Oat Bars not only taste great, but they also provide a wonderful balance of sweetness and nutrition. You’ll love the chewy texture paired with the warm flavors of cinnamon and apple.

Easy and Tasty No-Bake Apple Cinnamon Oat Bars

No-Bake Apple Cinnamon Oat Bars on a wooden table with apples and oats.

These No-Bake Apple Cinnamon Oat Bars are a chewy and satisfying snack made with rolled oats, fresh apples, and warm cinnamon. They are sweetened naturally and require no baking, making them a quick and convenient option for busy days.

Ingredients

  • 2 cups rolled oats
  • 1 cup diced apples (fresh or unsweetened applesauce)
  • 1/2 cup almond butter or peanut butter
  • 1/4 cup honey or maple syrup
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/4 cup chopped nuts or seeds (optional)
  • 1/4 cup raisins or dried cranberries (optional)

Instructions

  1. Mix the Dry Ingredients: In a large bowl, combine the rolled oats, diced apples, ground cinnamon, salt, and any optional nuts or dried fruits.
  2. Combine the Wet Ingredients: In a separate bowl, mix the almond butter and honey until well combined.
  3. Combine Everything: Pour the wet mixture into the dry ingredients and stir until fully incorporated. The mixture should be slightly sticky but hold together.
  4. Press into a Pan: Line an 8×8-inch baking dish with parchment paper. Transfer the mixture to the dish and press it down firmly with your hands or a spatula to create an even layer.
  5. Chill and Set: Refrigerate the bars for at least 1-2 hours to allow them to firm up. Once set, lift the parchment paper out of the dish and cut into bars.
  6. Serve and Enjoy: Store the bars in an airtight container in the fridge for up to a week. Enjoy as a quick snack or a nutritious breakfast option.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Chill Time: 1-2 hours
  • Total Time: 1 hour 15 minutes

Nutrition Information

  • Servings: 12 bars
  • Calories: 150kcal
  • Fat: 6g
  • Protein: 4g
  • Carbohydrates: 22g
Courtneys World
I’m a passionate mother with a zest for life, and I’m here to share my recipes, adventures, insights, and creativity with you.
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