If you’re on the lookout for an easy dinner recipe for family that packs a punch of flavor, this Garlic Parmesan Roasted Cauliflower is the perfect choice. The combination of garlic and parmesan elevates this humble vegetable to a whole new level, making it a delightful side dish or a stand-alone vegetarian meal.
Imagine biting into tender cauliflower florets, perfectly caramelized with a garlic-infused olive oil and a savory sprinkle of parmesan cheese. This dish not only brings a comforting taste but also a satisfying crunch that will keep everyone at the table coming back for more.
What I love most about this recipe is how straightforward it is. With just a handful of ingredients and minimal prep, you can have a deliciously roasted cauliflower ready in no time. It’s a great way to sneak some veggies into your dinner without anyone noticing!
Delicious Garlic Parmesan Roasted Cauliflower
This Garlic Parmesan Roasted Cauliflower is a flavorful and satisfying dish, featuring tender, roasted florets tossed in a rich garlic and parmesan mixture. Perfect as a side dish or a healthy vegetarian main, it’s sure to please both veggie lovers and skeptics alike.
The taste of this roasted cauliflower is a wonderful balance of savory garlic, nutty parmesan, and a touch of olive oil, delivering a comforting, aromatic experience with each bite.
Ingredients
- 1 head of cauliflower, cut into florets
- 4 cloves garlic, minced
- 1/4 cup olive oil
- 1/2 cup grated parmesan cheese
- 1 teaspoon salt, adjust to taste
- 1/2 teaspoon black pepper
- 1 teaspoon dried Italian herbs or parsley for garnish
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C).
- Prepare the Cauliflower: In a large bowl, combine the cauliflower florets with minced garlic, olive oil, salt, and pepper. Toss until the florets are evenly coated.
- Roast: Spread the cauliflower mixture evenly on a baking sheet in a single layer. Roast for 25-30 minutes, or until the cauliflower is tender and golden brown.
- Add Parmesan: Remove from the oven and sprinkle the parmesan cheese over the hot cauliflower. Return to the oven for an additional 5 minutes or until the cheese is melted and bubbly.
- Garnish and Serve: Sprinkle with dried Italian herbs or fresh parsley before serving. Enjoy hot as a delicious side or a vegetarian main.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 150kcal
- Fat: 10g
- Protein: 6g
- Carbohydrates: 10g
