Quick and Delicious No-Bake Peanut Butter Banana Bites

If you’re looking for a simple yet satisfying snack, these Easy Peanut Butter Banana Bites are the answer. With just a few ingredients and no baking required, they are perfect for quick cravings or a healthy treat after a workout. This recipe is fantastic for kids and adults alike, making it a family favorite in no time.

Imagine a delightful blend of the creamy richness of peanut butter and the natural sweetness of ripe bananas, all rolled into bite-sized pieces. These no-bake bites are not only delicious, but they’re also a great way to eat healthier without sacrificing flavor. The texture is creamy and smooth, while the taste is a perfect balance of sweet and nutty.

No-Bake Peanut Butter Banana Bites Recipe

Plate of no-bake peanut butter banana bites, garnished with oats and sea salt, with bananas and peanut butter in the background.

These Easy Peanut Butter Banana Bites are a quick and nutritious snack that combines sliced bananas with creamy peanut butter, all rolled in oats or nuts for a delightful crunch. They are perfect for any time of day and can be made in just minutes.

Ingredients

  • 2 ripe bananas, sliced
  • 1/2 cup creamy peanut butter
  • 1 cup rolled oats or crushed nuts
  • 1 tablespoon honey (optional)
  • Sea salt for sprinkling (optional)

Instructions

  1. Prep the Bananas: Slice the ripe bananas into 1/2-inch thick rounds.
  2. Spread Peanut Butter: Take a slice of banana and spread a small amount of peanut butter on top. Top with another banana slice to make a sandwich.
  3. Coat with Oats: Roll the banana sandwiches in rolled oats or crushed nuts until fully coated.
  4. Chill (Optional): Place the bites in the refrigerator for about 15 minutes to firm up if desired.
  5. Serve: Enjoy immediately or store in an airtight container in the fridge for a quick snack later.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Total Time: 10 minutes

Nutrition Information

  • Servings: 2 servings
  • Calories: 150kcal
  • Fat: 7g
  • Protein: 4g
  • Carbohydrates: 21g
Courtneys World
I’m a passionate mother with a zest for life, and I’m here to share my recipes, adventures, insights, and creativity with you.
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