Looking for a delightful no-bake dessert that satisfies your sweet cravings? This Coconut Chia Seed Pudding is just the treat you need. It’s simple to whip up and packed with nutrients, making it a guilt-free indulgence. Plus, if you love the tropical flavor of coconut, you’re in for a real treat!
Imagine a creamy, velvety pudding that requires no cooking at all. That’s the magic of chia seeds! They effortlessly transform into a luscious pudding when soaked in coconut milk, creating a texture that’s both satisfying and delicious. This recipe is perfect for meal prep, so you can have a quick breakfast or snack ready to go throughout the week.
Not only is this pudding easy to make, but it’s also versatile. You can top it with fresh fruits, nuts, or a drizzle of honey to customize it to your taste. Whether you’re a busy parent or just someone who loves a quick dessert, this Coconut Chia Seed Pudding is sure to become a favorite.
A No-Bake Treat for Coconut Lovers
This Coconut Chia Seed Pudding is a refreshing dessert that combines the rich flavor of coconut milk with the satisfying crunch of chia seeds. It’s creamy, mildly sweet, and incredibly easy to prepare, making it a perfect choice for a healthy snack or breakfast option.
Ingredients
- 1 cup coconut milk (canned or carton)
- 1/4 cup chia seeds
- 2 tablespoons maple syrup or honey (adjust to taste)
- 1 teaspoon vanilla extract
- Pinch of salt
- Fresh fruit for topping (e.g., mango, berries, banana)
- Shredded coconut for garnish (optional)
Instructions
- Mix Ingredients: In a bowl, whisk together the coconut milk, chia seeds, maple syrup or honey, vanilla extract, and a pinch of salt until well combined.
- Refrigerate: Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and thicken the mixture.
- Stir and Serve: Once the pudding has set, give it a good stir. Serve in individual bowls or jars, and top with fresh fruit and shredded coconut if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Refrigeration Time: 4 hours
- Total Time: 4 hours 10 minutes
Nutrition Information
- Servings: 2 servings
- Calories: 250kcal
- Fat: 16g
- Protein: 4g
- Carbohydrates: 28g