Craving a dish that comes together in a flash? Look no further than this 10-Minute Spinach and Mushroom Stir-Fry! It’s the perfect weeknight solution for busy cooks who still want something nutritious and delicious on the table.
With fresh spinach and earthy mushrooms, this stir-fry combines vibrant flavors with minimal effort. You’re just a few steps away from a satisfying meal that is not only quick to prepare but also packed with vitamins and minerals.
This recipe is a great way to showcase how simple ingredients can transform into a delightful dish in no time. Plus, it’s versatile; you can add in your favorite proteins or additional vegetables based on what you have on hand.
Quick and Flavorful Spinach and Mushroom Stir-Fry
In just 10 minutes, you can whip up this spinach and mushroom stir-fry that bursts with umami flavors. The savory mushrooms complement the fresh spinach, making for a dish that is both delightful and nutritious.
Ingredients
- 2 cups fresh spinach, washed and drained
- 1 cup mushrooms, sliced (button or cremini)
- 2 tablespoons soy sauce
- 1 tablespoon olive oil or sesame oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced (optional)
- Salt and pepper to taste
- Cooked rice or noodles for serving
Instructions
- Heat the oil in a large skillet or wok over medium heat.
- Add the minced garlic and ginger (if using), and sauté for about 30 seconds until fragrant.
- Add the sliced mushrooms and cook for 3-4 minutes, or until they are browned and tender.
- Stir in the spinach and soy sauce, cooking just until the spinach wilts (about 1-2 minutes).
- Season with salt and pepper to taste, then remove from heat.
- Serve the stir-fry over cooked rice or noodles.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2 servings
- Calories: 150kcal
- Fat: 7g
- Protein: 4g
- Carbohydrates: 15g
