Craving a light and nutritious meal that won’t take up your whole day? Look no further than this 10-Minute Avocado and Tuna Salad. It’s a breeze to whip up, making it the perfect choice for busy weeknights or a quick lunch.
Imagine the creamy texture of ripe avocados paired with the hearty flavor of tuna, all tossed together in a refreshing salad. This dish is not only easy to prepare, but it’s also packed with protein and healthy fats, ensuring you stay satisfied longer.
Whether you’re at home or on the go, this salad is a versatile option that can be enjoyed on its own, in a sandwich, or as a topping for crisp lettuce. Get ready to impress your taste buds with minimal effort!
A Healthy 10-Minute Avocado and Tuna Salad
This avocado tuna salad combines flaky tuna, creamy avocado, and zesty flavors for a delightful dish. It’s fresh, filling, and perfect for anyone seeking a nutritious option that can be made in just minutes.
Ingredients
- 1 can of tuna, drained
- 1 ripe avocado, diced
- 1 tablespoon mayonnaise
- 1 teaspoon lemon juice
- 1/4 cup red onion, finely chopped
- 1/4 cup celery, diced
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Combine Ingredients: In a bowl, mix the drained tuna, diced avocado, mayonnaise, lemon juice, red onion, and celery.
- Season: Add salt and pepper to taste, adjusting as necessary.
- Garnish: Serve chilled, garnished with fresh parsley.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2
- Calories: 280kcal
- Fat: 18g
- Protein: 22g
- Carbohydrates: 10g
