Savory Black Bean and Corn Quesadillas Recipe

Looking for a quick and tasty meal that the whole family will love? These Black Bean and Corn Quesadillas are just the answer. They’re not only delicious but also an easy dinner recipe for family gatherings or busy weeknights. With just a handful of ingredients, you can whip up a satisfying dish that will have everyone asking for seconds.

These quesadillas are a great way to sneak in some veggies while keeping things fun and flavorful. Filled with seasoned black beans, sweet corn, and gooey cheese, they’re a delightful combination of textures and tastes. Plus, you can customize them with your favorite toppings, making them suitable for everyone’s palate.

Whether you’re hosting a casual dinner party or simply looking to feed hungry kids, these quesadillas are a versatile option that fits the bill! They come together in just a few minutes, making them a go-to recipe for any night of the week.

Easy and Delicious Black Bean and Corn Quesadillas

These Black Bean and Corn Quesadillas are crispy on the outside and packed with a flavorful filling. The combination of black beans and corn gives them a hearty and satisfying taste, while the melted cheese adds a creamy richness that’s hard to resist.

Ingredients

• 1 can black beans, drained and rinsed
• 1 cup corn kernels, fresh or frozen
• 1 cup shredded cheese (cheddar, Monterey Jack, or your choice)
• 1 teaspoon cumin
• 1/2 teaspoon chili powder
• Salt and pepper to taste
• 4 large flour tortillas
• 2 tablespoons olive oil
• Sour cream and salsa for serving (optional)

Instructions

1. Prepare the Filling: In a bowl, combine the black beans, corn, shredded cheese, cumin, chili powder, salt, and pepper. Mix well to combine.
2. Assemble the Quesadillas: Heat a skillet over medium heat and add a tablespoon of olive oil. Place a tortilla in the skillet, and evenly spread a portion of the filling on one half of the tortilla. Fold the other half over to form a half-moon shape.
3. Cook the Quesadillas: Cook for about 3-4 minutes on each side, or until golden brown and crispy. Repeat with remaining tortillas and filling.
4. Serve: Cut each quesadilla into wedges and serve hot with sour cream and salsa on the side.

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes

Nutrition Information

• Servings: 4 servings
• Calories: 290kcal
• Fat: 12g
• Protein: 12g
• Carbohydrates: 36g