Looking for a quick meal that bursts with flavor? This 10-Minute Sweet Potato and Chickpea Curry is the answer! Perfect for busy weeknights, it requires minimal effort and is ready in just minutes. This dish brings together tender sweet potatoes and hearty chickpeas, simmered in a rich, spiced coconut sauce that will satisfy your taste buds.
Imagine a warm bowl of curry that is not only quick to make but also packed with nutrition. The sweetness of the sweet potatoes balances beautifully with the earthy chickpeas, creating a harmonious blend that’s both filling and comforting. Plus, it’s a one-pot wonder, making cleanup a breeze!
Easy Sweet Potato and Chickpea Curry Recipe
This vibrant 10-Minute Sweet Potato and Chickpea Curry is a delightful mix of sweet and savory flavors. With the creamy texture of coconut milk and the warm spices, each bite is a comforting experience that warms you from the inside out.
Ingredients
- 1 medium sweet potato, peeled and diced
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 can (13.5 oz) coconut milk
- 1 tablespoon curry powder
- 1 teaspoon garlic powder
- 1 tablespoon olive oil
- Salt to taste
- Fresh cilantro for garnish (optional)
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the diced sweet potato and sauté for about 3 minutes, stirring occasionally.
- Stir in the chickpeas, curry powder, garlic powder, and coconut milk. Bring to a simmer.
- Cook for an additional 5 minutes, or until the sweet potatoes are tender.
- Season with salt to taste, and garnish with fresh cilantro if desired before serving.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2 bowls
- Calories: 320kcal
- Fat: 18g
- Protein: 8g
- Carbohydrates: 36g
