Looking for a satisfying meal that you can whip up in no time? This 10-Minute Smoky Black Bean Soup is your answer! Perfect for those busy weeknights or when you need something quick yet delicious, this recipe comes together effortlessly.
This soup is not just fast; it’s packed with flavor. The combination of smoky spices and hearty black beans creates a comforting dish that warms you from the inside out. Plus, you probably have most of the ingredients already in your pantry!
In just a few simple steps, you can bring the rich taste of this 10-Minute Smoky Black Bean Soup to your table. It’s a fantastic option for a quick lunch or a light dinner, and it’s sure to leave everyone satisfied.
Fast and Flavorful 10-Minute Smoky Black Bean Soup
This quick soup features velvety black beans blended with smoky spices, creating a rich and satisfying flavor profile. It’s a perfect blend of convenience and taste, making it an ideal choice for any meal.
Ingredients
- 2 cans black beans, rinsed and drained
- 1 cup vegetable broth
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- 1 tablespoon olive oil
- Fresh cilantro for garnish (optional)
- Lime wedges for serving (optional)
Instructions
- Sauté Aromatics: In a pot, heat olive oil over medium heat. Add diced onion and sauté until translucent, about 3-4 minutes. Stir in minced garlic and cook for another minute until fragrant.
- Combine Ingredients: Add the rinsed black beans, vegetable broth, smoked paprika, cumin, salt, and pepper to the pot. Stir well to combine.
- Simmer: Bring the mixture to a simmer and cook for about 5 minutes to heat through and allow flavors to meld.
- Blend (Optional): For a creamier texture, use an immersion blender to puree part of the soup, or transfer a portion to a blender and blend until smooth.
- Serve: Ladle the soup into bowls and garnish with fresh cilantro and a squeeze of lime juice, if desired.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 210kcal
- Fat: 4g
- Protein: 12g
- Carbohydrates: 36g
