Looking for a fresh and flavorful meal that you can whip up in just 10 minutes? These Mediterranean Hummus Bowls are the perfect solution. They’re not only quick to prepare but also packed with wholesome ingredients that will leave you feeling satisfied and energized. If you’re a fan of vibrant flavors and healthy eating, you’re in for a treat!
Imagine a bowl filled with creamy hummus, crunchy vegetables, and aromatic herbs. That’s what you get with these 10-Minute Mediterranean Hummus Bowls. They’re customizable and can be topped with your favorite veggies, making them a great choice for lunch or dinner.
Easy Mediterranean Hummus Bowls Ready in Minutes
These Mediterranean Hummus Bowls feature a smooth, rich hummus base topped with a colorful array of fresh vegetables, olives, and tangy feta cheese. Each bite is bursting with flavor, combining the earthiness of chickpeas with the bright notes of lemon and herbs.
Ingredients
- 1 cup store-bought or homemade hummus
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 bell pepper, diced
- 1/2 cup Kalamata olives, pitted and sliced
- 1/2 cup crumbled feta cheese
- Fresh parsley, chopped for garnish
- Olive oil for drizzling
- Pita bread or pita chips for serving
Instructions
- Prepare the Base: In a large bowl or individual serving bowls, spread the hummus as the base.
- Add Toppings: Arrange the cherry tomatoes, cucumber, bell pepper, and olives on top of the hummus.
- Sprinkle Cheese: Crumble feta cheese over the top of the veggies.
- Garnish: Drizzle with olive oil and sprinkle with fresh parsley for garnish.
- Serve: Enjoy the hummus bowls with pita bread or pita chips on the side.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2 bowls
- Calories: 350kcal
- Fat: 20g
- Protein: 10g
- Carbohydrates: 30g
