Craving a quick yet satisfying meal? Look no further than these 10-Minute Black Bean Tacos. They’re perfect for busy weeknights or when you’re just too tired to cook. With minimal effort and maximum flavor, these tacos are a delicious solution to your dinner dilemmas.
Imagine biting into a soft tortilla filled with seasoned black beans, fresh toppings, and a hint of spice. This recipe proves that you don’t need hours in the kitchen to create something delightful. Plus, it’s a great way to enjoy a healthy meal without sacrificing taste!
Simple and Delicious Black Bean Tacos Recipe
These 10-Minute Black Bean Tacos are bursting with flavor. The black beans provide a hearty base, while fresh ingredients like tomatoes and avocado add a refreshing crunch. Each bite is a satisfying combination of textures and tastes, making them a fantastic option for any taco lover.
Ingredients
- 1 can black beans, drained and rinsed
- 1 teaspoon ground cumin
- 1/2 teaspoon chili powder
- Salt and pepper to taste
- 8 small corn or flour tortillas
- 1 cup diced tomatoes
- 1 avocado, diced
- 1/2 cup shredded lettuce
- 1/4 cup chopped cilantro
- Lime wedges for serving
Instructions
- Prepare the Beans: In a saucepan over medium heat, combine the black beans, cumin, chili powder, salt, and pepper. Cook until heated through, about 5 minutes.
- Warm the Tortillas: While the beans are heating, warm the tortillas in a dry skillet or microwave for a few seconds until soft.
- Assemble the Tacos: Spoon the heated black bean mixture onto each tortilla. Top with diced tomatoes, avocado, shredded lettuce, and cilantro.
- Serve: Squeeze fresh lime juice over the tacos and enjoy immediately!
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 250kcal
- Fat: 10g
- Protein: 8g
- Carbohydrates: 35g
