Decadent Keto Tiramisu Bars Recipe

If you’re on a keto journey and missing the delightful flavors of tiramisu, these Keto Tiramisu Bars are your ticket to indulgence without the guilt. Each bar is a perfect blend of rich coffee, creamy mascarpone, and a hint of cocoa, all while keeping your carb count low. Trust me, these bars will satisfy your dessert cravings while sticking to your dietary goals.

Imagine biting into a velvety layer of coffee-soaked almond sponge topped with luscious mascarpone cream and dusted with cocoa powder. These Keto Tiramisu Bars are not just a dessert; they are a creative twist on the classic Italian favorite that will impress your friends and family, regardless of their dietary preferences.

This recipe is incredibly simple to make, and you’ll find yourself whipping up these bars for every occasion. Whether it’s a dinner party, a potluck, or just a sweet treat for yourself, these bars are sure to be a hit!

Easy and Delicious Keto Tiramisu Bars

Keto Tiramisu Bars with almond sponge, mascarpone cream, and cocoa powder on a rustic plate.

These Keto Tiramisu Bars deliver a delightful combination of flavors and textures. The almond flour base creates a light sponge that pairs perfectly with the rich, creamy mascarpone filling. Finished with a dusting of cocoa powder, every bite is an explosion of coffee goodness that’s both satisfying and low in carbs.

Ingredients

  • 1 cup almond flour
  • 1/4 cup erythritol or your preferred keto-friendly sweetener
  • 3 large eggs
  • 1 teaspoon baking powder
  • 1/4 cup brewed espresso or strong coffee, cooled
  • 1 cup mascarpone cheese
  • 1/2 cup heavy whipping cream
  • 1 teaspoon vanilla extract
  • Cocoa powder for dusting

Instructions

  1. Preheat the oven to 350°F (175°C). Line an 8×8 inch baking dish with parchment paper.
  2. In a mixing bowl, combine almond flour, erythritol, eggs, and baking powder. Mix until a smooth batter forms.
  3. Pour the batter into the prepared baking dish and spread evenly. Bake for 15-20 minutes or until golden and a toothpick comes out clean. Allow it to cool completely.
  4. In another bowl, beat the mascarpone cheese, heavy whipping cream, brewed coffee, and vanilla extract until smooth and creamy.
  5. Once the almond sponge is cool, spread the mascarpone mixture evenly over the top.
  6. Dust with cocoa powder and refrigerate for at least 2 hours to set before slicing into bars.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 2 hours 35 minutes
  • Servings: 9 bars
  • Calories: 210kcal
  • Fat: 18g
  • Protein: 4g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Net Carbs: 3g
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