If you’re looking for a delightful and healthy dessert, this Keto Strawberry Chia Pudding is just what you need. Made with wholesome ingredients, it’s not only a treat for your taste buds but also fits perfectly into your keto lifestyle. Packed with nutrients and bursting with fresh strawberry flavor, this pudding is a great way to satisfy your sweet tooth without the carbs.
This recipe for Keto Strawberry Chia Pudding is incredibly easy to whip up, making it perfect for meal prep or a quick snack. Just combine your ingredients, let them sit, and voila! You have a creamy, satisfying dessert that feels indulgent yet is guilt-free.
The Perfect Low-Carb Dessert
This Keto Strawberry Chia Pudding is light and refreshing, combining the subtle sweetness of strawberries with the nutritional benefits of chia seeds. The texture is creamy yet slightly crunchy, offering a delightful contrast that keeps every spoonful interesting.
Ingredients
- 1 cup unsweetened almond milk
- 1/4 cup chia seeds
- 1 tablespoon keto-friendly sweetener (like erythritol or stevia)
- 1 teaspoon vanilla extract
- 1 cup fresh strawberries, diced
- Optional toppings: additional strawberries, whipped cream, or nuts
Instructions
- Combine Ingredients: In a mixing bowl, whisk together the almond milk, chia seeds, sweetener, and vanilla extract until well combined.
- Mix in Strawberries: Gently fold in the diced strawberries, ensuring they are evenly distributed throughout the mixture.
- Refrigerate: Cover the bowl and refrigerate for at least 2 hours or overnight, allowing the chia seeds to absorb the liquid and thicken the pudding.
- Serve: Once set, give the pudding a good stir, and serve in individual bowls. Top with additional strawberries, whipped cream, or nuts if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Refrigeration Time: 2 hours
- Total Time: 2 hours 10 minutes
- Servings: 4 servings
- Calories: 130kcal
- Fat: 7g
- Protein: 4g
- Carbohydrates: 10g
- Fiber: 5g
- Net Carbs: 5g
