Looking for a dessert that satisfies your sweet tooth while keeping your carb count low? The Keto Blackberry Fool is just the answer! This delightful treat is not only quick to prepare but also combines the rich flavors of blackberries with a creamy texture that will leave you wanting more.
This recipe for Keto Blackberry Fool is perfect for anyone following a ketogenic lifestyle. With fresh blackberries and whipped cream, you can indulge in a guilt-free dessert that feels decadent and delicious.
The Best Keto Blackberry Fool Recipe
This Keto Blackberry Fool is a delightful dessert, featuring luscious blackberries folded into a rich, whipped cream base. It’s light, airy, and bursting with berry flavor, making it the ideal treat for those on a low-carb diet.
Ingredients
- 2 cups fresh blackberries
- 1 cup heavy whipping cream
- 2 tablespoons powdered erythritol or sweetener of choice
- 1 teaspoon vanilla extract
- Fresh mint leaves for garnish (optional)
Instructions
- Prepare the Blackberries: In a bowl, mash half of the blackberries with a fork to release their juices. Leave the other half whole for texture.
- Whip the Cream: In a separate bowl, combine the heavy whipping cream, powdered erythritol, and vanilla extract. Using an electric mixer, whip until soft peaks form.
- Combine: Gently fold the mashed blackberries into the whipped cream until just combined. Then, gently fold in the whole blackberries for added texture.
- Serve: Spoon the mixture into serving dishes, and garnish with fresh mint leaves if desired. Enjoy your Keto Blackberry Fool chilled!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Servings: 4 servings
- Calories: 180kcal
- Fat: 16g
- Protein: 2g
- Carbohydrates: 5g
