Looking for a speedy yet satisfying meal? These 15-Minute Teriyaki Salmon Rice Bowls are the perfect answer! They combine tender, flaky salmon with the rich flavors of teriyaki sauce, all served over a bed of fluffy rice. It’s an easy recipe that can save you time without sacrificing taste.
These rice bowls are not only delicious but also incredibly versatile. Customize them with your favorite vegetables and toppings for a meal that fits your cravings. In just 15 minutes, you’ll have a delightful dish that’s perfect for busy weeknights or a quick lunch.
Quick and Delicious 15-Minute Teriyaki Salmon Rice Bowls
This recipe features succulent salmon fillets glazed with a sweet and savory teriyaki sauce, served atop a steaming bowl of rice. The dish is complemented by the freshness of vegetables, creating a harmonious blend of flavors and textures.
Ingredients
- 2 salmon fillets
- 1/4 cup teriyaki sauce
- 2 cups cooked rice (white or brown)
- 1 cup mixed vegetables (like broccoli, carrots, and bell peppers)
- 1 tablespoon sesame oil
- 1 teaspoon sesame seeds for garnish
- Chopped green onions for garnish
Instructions
- Marinate the Salmon: In a bowl, combine the salmon fillets with teriyaki sauce. Let marinate for 5 minutes.
- Sauté the Vegetables: In a skillet, heat sesame oil over medium-high heat. Add the mixed vegetables and sauté for 3-4 minutes until tender but still crisp.
- Cook the Salmon: Move the vegetables to one side of the skillet and place the marinated salmon fillets on the other side. Cook for about 3-4 minutes on each side or until the salmon is cooked through.
- Assemble the Bowls: In serving bowls, place a generous scoop of cooked rice, followed by the sautéed vegetables and salmon fillets.
- Garnish: Drizzle any remaining teriyaki sauce over the top, and sprinkle with sesame seeds and chopped green onions before serving.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
Nutrition Information
- Servings: 2 bowls
- Calories: 450kcal
- Fat: 20g
- Protein: 30g
- Carbohydrates: 40g
