Looking for a delicious meal that you can whip up in no time? This 15-Minute Sesame Ginger Chicken Salad is your answer. Packed with protein and vibrant flavors, it’s perfect for a quick lunch or a light dinner. You won’t believe how easy it is to make this refreshing salad that’s bursting with ginger and sesame notes.
This salad is a delightful mix of textures and tastes, featuring tender chicken, crisp vegetables, and a tangy sesame dressing that ties everything together. It’s not only quick to prepare, but it’s also a healthy option that will leave you feeling satisfied.
Whether you’re short on time or simply craving a fresh meal, this 15-Minute Sesame Ginger Chicken Salad delivers on taste and convenience. Get ready to impress your taste buds!
A Refreshing and Healthy Salad
This 15-Minute Sesame Ginger Chicken Salad combines juicy chicken with crunchy veggies, all tossed in a light, zesty sesame ginger dressing. The result? A meal that’s not only quick to prepare but also packed with vibrant flavors that are sure to please.
Ingredients
- 2 cups cooked chicken, shredded or diced
- 4 cups mixed salad greens (e.g., spinach, arugula, romaine)
- 1 cup shredded carrots
- 1 bell pepper, thinly sliced
- 1 cucumber, thinly sliced
- 1/4 cup chopped cilantro
- 1/4 cup sesame seeds
- 3 tablespoons soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 1 tablespoon grated fresh ginger
- 1 teaspoon honey or maple syrup (optional)
Instructions
- Prepare the Dressing: In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, grated ginger, and honey (if using) until combined.
- Combine the Salad: In a large bowl, add the mixed salad greens, shredded chicken, carrots, bell pepper, cucumber, and cilantro. Pour the dressing over the salad and toss to combine.
- Serve: Sprinkle sesame seeds on top before serving. Enjoy immediately for a fresh and healthy meal!
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 220kcal
- Fat: 10g
- Protein: 20g
- Carbohydrates: 15g