Looking for a speedy and flavorful dinner option? This 15-Minute Lemon Pepper Tilapia is your answer! With its bright citrus notes and subtle peppery kick, it’s a dish that comes together in no time and never compromises on taste. Perfect for busy weeknights or when you’re simply craving something delicious without the fuss.
Imagine perfectly cooked tilapia fillets that are flakey and tender, drizzled with a zesty lemon pepper seasoning. This recipe not only fits into your tight schedule, but it also elevates your dinner table with minimal effort. Pair it with a side salad or steamed vegetables for a light and satisfying meal.
Easy and Flavorful 15-Minute Lemon Pepper Tilapia Recipe
This 15-Minute Lemon Pepper Tilapia is a delightfully light dish that features tilapia fillets seasoned with fresh lemon juice and cracked black pepper. The fish is pan-seared to perfection, resulting in a quick meal that is both succulent and refreshing.
Ingredients
- 2 tilapia fillets
- 1 tablespoon olive oil
- Juice of 1 lemon
- 1 teaspoon lemon pepper seasoning
- Salt to taste
- Fresh parsley for garnish (optional)
Instructions
- Heat the olive oil in a skillet over medium-high heat.
- Season the tilapia fillets with lemon pepper seasoning and a pinch of salt.
- Place the seasoned tilapia in the skillet and cook for about 3-4 minutes on each side, or until the fish is opaque and easily flakes with a fork.
- Remove from heat and drizzle with fresh lemon juice.
- Serve immediately, garnished with chopped parsley if desired.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
Nutrition Information
- Servings: 2
- Calories: 200kcal
- Fat: 10g
- Protein: 28g
- Carbohydrates: 2g
